Recovery is a journey, not a destination

Hello

This is a motivational blog. It’s inspired by a walk which had a painful beginning. The walk was challenging and rewarding and I hope that some of my reflections resonate with you on your healing journey.

Here’s a pic of the walk too: having climbed up from the forest floor the view wasn’t spectacular—but at least there was daylight!

Have a listen and when you’ve finished maybe you’d like to share your thoughts too?