My fear of an unknown Therapist

I’m anxious about a new Therapist next week.

Well.. here are my fears. It’s mainly about being accepted, validated and finding a therapist who will be able to contain everything I throw at them. But that’s a fantasy.

I still can’t say what I need to say to a therapist…. But curiously I can say some of it here:


PS The photo is Snowdonia, Wales