My fear of an unknown Therapist

I’m anxious about a new Therapist next week.

Well.. here are my fears. It’s mainly about being accepted, validated and finding a therapist who will be able to contain everything I throw at them. But that’s a fantasy.

I still can’t say what I need to say to a therapist…. But curiously I can say some of it here:

 

PS The photo is Snowdonia, Wales

 

 

One Comment Add yours

  1. “It’s mainly about being accepted, validated and finding a therapist who will be able to contain everything I throw at them. But that’s a fantasy.” This so aptly describes the angst of finding a therapist, the right therapist for me. Thank you.

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